10 HEALTH BENEFITS OF TURMERIC YOU SIMPLY WON’T BELIEVE! Turmeric is remarkable spice that has numerous properties, such as anti – aging, anti – inflammatory and anti-oxidant properties. This spice is essential part of many Indian dishes due to its wonderful flavor and nice golden color. In addition, it has been used for centuries in…
The American Academy of Ophthalmology points out that, in the U.S. solely; there are approximately 24.4 million people over the age of 40 who have cataract. Therefore, we decided to research what is the most effective natural remedy that can help people solve this issue without undergoing surgery. WHAT ARE CATARACTS? A cataract is a…
Мost of us are on our feet all day. Our poor feet are encased in shoes for terribly long stretches of time, they often become strained, blistered, and painful. For those who are looking for easy ways to relieve foot pain and to make sure their shoes also remain in tip-top shape, we’ve got just…
As a general rule, we are grateful for our jobs. However, one thing that you definitely don’t like about your desk job is how it has affected your health. People find it quite hard to maintain a healthy and active lifestyle while working 9 to 5. And though the long term implications are scary enough…
If you are a coffee lover and want to lose weight at the same time, here is the best recipe for you! This morning iced coffee shake is low in calories, rich in proteins and without added sugars, yet very delicious. The iced coffee shake contains only 110 calories per one serving and can be…
Staying fit and eating healthy is on everyone’s to-do list, but the challenge is to accomplish it. A balanced diet and regular exercise can reduce your overall weight but certain parts are unaffected. The back fat and the underarm flab are problem areas that should not skip your notice just because it is difficult! Hitting the gym or hiring…
The entire digestive tract that runs from your esophagus to your rectum is your gut. Experts say that our second brain is our gut. The nerves and microbes in the gut can launch communication with the brain and affect everything from hunger to mood. You have a proper balance of good and bad bacteria when…
We all have some hair problems and desperately trying to get rid of them. Waking up with gorgeous hair is a dream of every woman, but without using a ton of hair products that’s not really possible. But no worries here we are sharing some super effective hair masks that will make you forget about…
The increasing consumerism has made us victims to unnecessary health defaults in an inevitable way. People take recourse to several health-related tips and tricks with the simple motive to live a bit longer and healthier. There is hardly any man on earth who would want to be diagnosed with major deficiencies. Considering the increasing demand,…
Thyroid is the major gland in the centre of your neck that is responsible for your metabolism. Hence, you can say that the optimal functioning of this gland is more or less necessary for the smooth functioning of your body. Around 25 million Americans suffer from the thyroid problem where half of them do not…